Indigenous to South Africa, Imphepho is a plant with aromatic, soft, grey-green leaves and yellow flowers. Imphepho may help ease stress and promote relaxation when enjoyed as a tea. Infused (in milk or water) she may help ease coughs and colds, catarrh, headache/backache, fever, urinary tract infections, menstrual problems, stress, tension, cramps, insomnia, and nervous conditions.
For a tea, add 2-3 tsp of Imphepho to 1 cup of boiled water. Steep for 10 mins. Strain. Enjoy