Description
Essential Oil Summary
Plant Summary
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Indigenous to the Western Cape, Rough Blue Sage is wonderfully aromatic and a great a essential oil to enjoy in your oil burner or diffuser. She is cleansing, clearing and uplifting.
Rough Blue sage is antimicrobial, anti-inflammatory, anti-spasmodic and antioxidant. With African wormwood, she makes a good steam inhalation to help ease nasal congestion, coughs and colds.
Creating with Essential Oils
Essential oils are also known as volatile oils. Essential oils are extracted from aromatic plants by steam distillation, resulting in a very concentrated herbal preparation. Essential oils are not safe to ingest but can be safely used in diffusers or topical first-aid and for cosmetic preparations like creams, shampoos, massage oils, and wound balms. As a guide use 1-4 drops in an essential oil burner, and 1 drop in 5mls carrier oil or a 1% concentration in topical preparations. Keep safely out of reach of children and animals.
Disclaimer
Our range of indigenous, organically-grown essential oils are intended as part of an integrated approach to wellbeing. Information provided is not intended to diagnose, treat, or cure any medical condition, nor replace prescribed medication. If on medication, pregnant, lactating, or undergoing surgery please consult your healthcare professional before using essential oils.
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