Essential Oil Summary
Cooling, cleansing, and disinfecting, rich in essential oils, African Wormwood has anti-bacterial and anti-viral effects, and is a popular plant to help ease colds, coughs and flu. She is commonly used as a tea, and infused in hot water she also makes a useful wash to clean cuts and grazes, and as a compress to help reduce inflammation associated with strains, sprains and bruises. As a steam inhalation, the essential oil can help ease nasal congestion, and in a warm bath, ease headaches and menstrual pain. African wormwood is also mildly analgesic. The diluted essential oil, massaged topically onto the skin, can help ease pain associated with rheumatism and arthritis.
Plant Summary
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African wormwood, Artemisia afra, is a popular medicinal plant in South Africa also known as wild wormwood. It has fern-like silver-grey foliage and yellow flowers. Traditionally used to treat coughs, fevers, and more. Easy to grow in full sun. Prune in winter for lush spring growth. Can propagate from cuttings, division, or seed. Adds nice texture and color to the garden. Tough and adaptable once established. Sandy soil and full sun.
Creating with Essential Oils
Essential oils are also known as volatile oils. Essential oils are extracted from aromatic plants by steam distillation, resulting in a very concentrated herbal preparation. Essential oils are not safe to ingest but can be safely used in diffusers or topical first-aid and for cosmetic preparations like creams, shampoos, massage oils, and wound balms. As a guide use 1-4 drops in an essential oil burner, and 1 drop in 5mls carrier oil or a 1% concentration in topical preparations. Keep safely out of reach of children and animals.
Disclaimer
Our range of indigenous, organically-grown essential oils are intended as part of an integrated approach to wellbeing. Information provided is not intended to diagnose, treat, or cure any medical condition, nor replace prescribed medication. If on medication, pregnant, lactating, or undergoing surgery please consult your healthcare professional before using essential oils.
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